Dedicated Coaching Services

By combining dedicated coaching and mentoring services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilise mindfulness, and being in the present, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your energies, I approach good mental health with an open mind and an open heart.